About us

Our mission

We believe healing moves like water — finding its path when given the right conditions. At Flow & Arrow, we guide each person toward their body's natural capacity to heal, meeting you where you are, and helping you move toward where you want to be.

Meet the Acupuncturist

Jenny Mark, M.S.Ac., L.Ac.

Whether you're recovering from an injury, managing a chronic condition, or trying to perform at your best, you deserve a provider who treats the whole picture — not just the symptom in front of them. That's what you'll get with Jenny.

Jenny is a nationally board-certified acupuncturist, licensed by the PA State Medical Board, which means you're in the hands of someone held to rigorous clinical standards. She earned her Master of Science in Acupuncture from the Virginia University of Integrative Medicine, where she trained at the Inova Peterson Life with Cancer center — experience that shaped how she supports patients facing serious, complex health challenges with both skill and compassion. She's also certified in microneedling, giving you another tool for skin health and recovery, and she'll soon complete SAAT protocol training so she can offer allergy treatment as well.

If you're an athlete, Jenny gets it. She has a particular interest in working with athletes — not just treating the physical strain of high-level performance, but understanding the mental pressure that comes with it too. You don't have to separate the two when you're in her care.

Before medicine, Jenny studied Biology and Art at Juniata College — a combination that shows up in how she practices: precise, but attentive to the person as a whole, not just the diagnosis.

Outside the treatment room, Jenny stays grounded in the things that keep her present and attuned — drawing, photography, building things with her hands, and time outdoors. She's also a wife and mom of three, with a household that includes two dogs, three cats, and three horses — so if you've got a full, busy life too, she understands exactly what you're balancing.

Revitalize Your Wellbeing Today

Discover the transformative power of acupuncture at Flow & Arrow Acupuncture.